Yoga is a holistic way of healthy living with its origin in ancient Indian Philosophy. The science of Yoga imbibes the complete essence on the ‘Way of Life’.
Yoga is about emotional integration and spiritual elevation.
Careful practice of Yoga ‘asanas’ can improve the quality of life, reduce stress, lower heart rates and blood pressure, help relieve anxiety, depression and insomnia apart from improving one’s overall physical ﬁtness, strength and ﬂexibility.
The course offers a blend of Yoga and management skills that complements one’s personal development.
Students receive continuous support and are also encouraged to participate in various national and international programmes.
Practical classes aim to give students a systemic approach to the study of ‘asanas’, ‘pranayama’, ‘pratyahara’, ‘dharana’, ‘dhyana’ and ‘shatkriyas’.
Sudarshan Kriya®, a powerful breathing technique is an integral part of the student’s daily routine.
Career opportunities are in the ﬁeld of teaching, research and entrepreneurship.
Ritesh Sheth MA Yoga
The campus feels like a resort, hill station, and university all in one. We are lucky to have multiple senior faculty from the Art of Living here on campus. The sattvic vegetarian food, access to a library and computer lab, and the spacious feel of the campus make Sri Sri University the ideal place to grow personally, professionally, and spiritually.
Suryakant Dhir MA Yoga
After completing my post graduation and working for 23 years in the health care sector, I was looking for something that will ensure physical, mental and spiritual well-being. The Masters Program at Sri Sri University offers wonderful, path breaking education in the science of yoga.
Ajaya Kumar Behera MA Yoga
I am fortunate to be a student at Sri Sri University where I have experienced the real meaning of “Vasudhaiva Kutumbakam”, the concept of “One World Family”. The slogan of Sri Sri University “Learn Lead Serve”, according to me, represents the Gnana, Karma and Bhakti streams of Yoga.
Manisha Mondal BA Yoga
This is a unique program. The faculty is very good, they communicate with every student. My classmates and the surroundings of SSU help me uncover my talents. I feel blessed to be part of this university. In my view, this is the happiest campus.