B.Sc Yoga

Yoga is a holistic way of healthy living with its origin in ancient Indian philosophy. The science of yoga imbibes the complete essence on the ‘Way of Life’. It means the union of the individual consciousness or soul with the universal consciousness or spirit. It is about emotional integration and spiritual elevation. A touch of mysticism gives a glimpse of the subtle realms that are within each one of us. This course aims at training the enthusiasts to become Yoga therapist so that they could teach yoga under the supervision of a doctor( Yoga Therapist )for health and healing.

 Aim of the Programme: The aim of the programme is to produce “Yoga therapists for a clinical set up”

Objectives of the programme:

  • To introduce Yoga therapy, its principles, and practices of Yoga to people with various lifestyle disorder
  • To make the people aware of the therapeutic and preventive value of Yog
  • To bring peace and harmony in the society at large by introducing the Yogic way of life.
  • To prepare therapists of high caliber to make the society free from stress and lifestyle related diseases.

Course Details

  • Two-year bachelors program offers a blend of yoga and management skills that enhance employability opportunities.
  • Top-class faculty aligned to the present day curriculum focus on research-oriented techniques.
  • Interactions with internationally acclaimed yoga practitioners and Art Of Living teachers.
  • Teaching methods involve both classical learning and practical techniques.
  • Course curriculum incorporates traditional yoga philosophy with techniques relevant to present-day lifestyles.

Yogic Science at Our Campus

The presence of experienced faculty members aligned to the present day curriculum with hands- on and research oriented techniques , enhances students efficiency in the wide area of accomplishment .

The course offers the blend of yoga and management skills that complements one’s personal development as well as gaining opportunities through the tenure of the entire programme.

Some of the capstone initiatives taken by the department are practical oriented teaching which aims to give a systematic approach and involves raising one’s happiness quotient.

Key features of the Curriculum

  • Our objective is to open options in the field of teaching, research, instruction, and entrepreneurship.
  • Being directly under the aegis of HH Sri Sri Ravishankar’s academic pedagogy, students relish the additional convenience of interactions with and personal guidance with a wide variety of internationally acclaimed yoga practitioners and experienced faculty from Art of Living.
  • The Yogic Science department of Sri Sri University offers a mix of yoga and management skills to inspire employable
  • The Yogic Science department of Sri Sri University offers a mix of yoga and management skills to inspire employable Yoga entrepreneurs.

Career Prospects

  • Yoga Instructor
  • Yoga Therapist
  • Clinical Psychologist
  • Therapist and Naturopaths
  • Research Officer-Yoga
Semester I
  1. Yoga practice – I
  2. Basic Concepts of Yoga
  3. Human anatomy and physiology
  4. Sanskrit
  5. English
Semester II
  1. Yoga practice – II
  2. Classical Yogasanas
  3. Yoga and Health
  4. Science of Pranayama
  5. Environmental Studies

Semester III
  1. Yoga practice – III
  2. Yogasutra of Patanjali
  3. Yoga and ayurveda
  4. Yogic diet and nutrition
Semester IV
  1. Yoga practice – IV
  2. Branches of Yoga
  3. Concept of Yoga in Gita
  4. Yoga and naturopathy

Semester V
  1. Yoga practice – V
  2. Hatha Yoga text
  3. Yoga and human psychology
  4. Concept of Yoga in Upanishads
  5. Summer internship programme (SIP)
Semester VI
  1. Yoga practice – VI
  2. Yoga and mental health
  3. Yoga teaching methodology
  4. Core elective course
  5. Dissertation